Soul Flow Workshops & Events

Creating meaningful events to bring you into your flow and foster a sense of belonging.

Our Workshops

We offer a variety of workshops and events that give you a chance to take time out for self-reflection and to support you in finding your soul flow. These workshops are also an opportunity for like-minded people to come together in community and foster connections.

Some of the events and workshops we offer:

Seasonal Yoga Day Retreats

A day of complete relaxation and renewal. This is an opportunity to take some much needed time out. Let us nurture and nourish you with delicious seasonal food, soul flow yoga, calming meditation and guided visualisation.

These days are offered once or twice a season and take place at a beautiful property in Newport.

Saturday 12-8pm
Sunday 9-5pm
With Marie McNamara

Moonlit Yoga Sound Healing

Once a month we hold a Moonlit Yoga Sound Healing overlooking the ocean at Bilgola Surf Club.

Come and soothe the body with gentle restorative yoga, calm the mind with a relaxing guided visualisation and bring healing harmony to body and soul with a divine sound healing. To top it all off you can keep your belly happy with a raw, vegan dessert!!

Thursday 6:30 – 8:30, Once every month
With Marie McNamara and Aline Lage